Gut Health Coaching in London & Online
Evidence-based nutrition coaching for bloating, IBS, and digestive imbalances. Address root causes, not just symptoms.
Common gut health challenges I help with
Chronic bloating
Feeling uncomfortably full or distended after meals, especially by evening
IBS symptoms
Alternating constipation and diarrhea, cramping, or unpredictable bowel movements
Food sensitivities
Reactions to foods that used to be fine, or confusion about what to eat
Low stomach acid
Feeling full quickly, undigested food in stools, or heartburn that gets worse with food
SIBO or dysbiosis
Small intestinal bacterial overgrowth or imbalanced gut microbiome
Inflammation
Diagnosed inflammatory bowel conditions or high inflammatory markers
My root-cause approach to gut health
Identify root causes
Comprehensive symptom mapping, health history review, and functional lab testing (if needed) to understand what's actually going on.
Personalized protocol
Custom nutrition plan, targeted supplements, and lifestyle modifications based on your unique imbalances — not generic gut health trends.
Track & optimize
Monitor symptoms, adjust protocols, and refine your approach until you achieve sustained digestive comfort and energy.
Client results
"After years of bloating and discomfort, Feriha helped me identify my specific food triggers and heal my gut lining. I finally feel comfortable after meals."
— Emma, 37, Lawyer
Common questions
Do I need to do gut testing?
Not always. Many clients see significant improvement with targeted dietary changes alone. I'll recommend testing (stool analysis, SIBO breath test, etc.) only if symptoms persist or we need specific data to guide treatment.
How long until I see results?
Most clients notice reduced bloating and improved digestion within 2-4 weeks of implementing their personalized protocol. Full gut healing typically takes 2-6 months depending on the underlying issues.
Will I have to avoid foods forever?
No. We use temporary elimination protocols to identify triggers and allow healing. The goal is to expand your diet over time, not restrict it forever. Most clients can reintroduce many foods once their gut is healed.
Ready to resolve your gut health issues?
Start with a Foundations Assessment to identify your root causes and get a personalized gut healing protocol.
Book Your Gut Health Assessment - £15090-minute comprehensive session · London in-person or online worldwide