Feriha Turan

I use a root-cause, evidence-based approach to create sustainable change. No extreme diets. No unproven supplements. Just evidence-informed nutrition backed by IFM and CNM training.

We combine personalised nutrition protocols, behaviour change systems, and clear progress tracking — structure, not guesswork. Every recommendation is tailored to your symptoms, lab results, and lifestyle.

Every client is different. What works for one person might not work for another. That's why I start with comprehensive assessment — symptom patterns, health history, lifestyle factors, and when appropriate, functional lab testing.

My goal isn't to give you a meal plan to follow forever. It's to teach you how to listen to your body, understand what it needs, and build systems that work for your actual life — not some idealized version of it.