Transform Your Health, Transform Your Life.
Personalised nutritional therapy and life coaching to help you achieve lasting wellness. Based in Notting Hill, London.
Personalised nutritional therapy and life coaching to help you achieve lasting wellness. Based in Notting Hill, London.
Certified by the Functional Medicine Coaching Academy (FMCA). Diploma with College of Naturopathic Medicine (CNM) as Nutritional Therapist. Member of ANP and GNC.
Trusted by over 120 clients worldwide
I combine evidence-based nutrition with functional medicine principles to address the root causes of your health concerns. Whether you're dealing with fatigue, digestive issues, weight management, or simply want to optimise your wellbeing, we'll work together to create a personalised plan that fits your lifestyle.
Your journey to better health in three simple phases
Comprehensive health history review, symptom mapping, and personalized nutrition and lifestyle protocol.
Comprehensive health history review, symptom mapping, and personalized nutrition and lifestyle protocol.
Weekly / Bi-weekly coaching sessions, protocol adjustments, and measurable progress tracking.
Weekly / Bi-weekly coaching sessions, protocol adjustments, and measurable progress tracking.
Monthly check-ins, lifestyle optimization, and long-term health maintenance.
Monthly check-ins, lifestyle optimization, and long-term health maintenance.
Real before-and-after snapshots with a short note from each client. Individual results vary.
Marketing manager, 34, London
"I finally felt steady energy through the day. The plan was clear and realistic — no extremes."
— "Sarah" — London
Consultant, 41, Remote
"Within a month I was sleeping deeper and training better. The routines were simple to keep."
— "Mark" — Remote
Engineer, 29, Hybrid
"The assessment cut through the noise. I left with a clear plan I could act on the same day."
— "Alex" — London
Teacher, 37, Manchester
"No gimmicks — just structure. I felt more in control by week 4 and kept going."
— "Nina" — Manchester
Executive, 44, Remote
"My cholesterol and fasting glucose both normalized within 10 weeks. The fiber-focused approach made it sustainable."
— "Liz" - Remote
Consultant, 46, Remote
"The hot flashes decreased and brain fog lifted within weeks. My gut health transformed with the right diet strategy."
— "Emma" - Remote
Individual results vary.
My approach works best for busy professionals who are ready to make sustainable changes.
You have a demanding career and need practical solutions that fit your schedule.
You're tired of feeling tired and want to understand why your energy fluctuates.
You've tried things before but need structure and accountability to stick with it.
You're managing a condition or want to optimize your health-span through targeted nutrition and lifestyle adjustments.
You want evidence-based nutrition, not fads
You're ready to invest in your health
You can commit to weekly or bi-weekly sessions
You're open to trying new approaches
You're not looking for a quick fix
You're ready to make changes
A science-based approach focused on uncovering the root causes of symptoms, not merely treating surface-level concerns. It blends patient history and conventional lab work with thorough lifestyle and nutrition assessments.
No. This is educational coaching. Please consult your physician for medical advice or diagnosis. However, we can collaborate with your healthcare providers and provide referrals for lab tests when needed.